Take an Epsom Salt Bath. Epsom salt, or magnesium sulfate, is absorbed through the skin. When you soak in it, it draws toxins from the...

Unify yourself. To stop your thoughts from being scattered or to eliminate the anxiety in your thoughts, you need to unify yourself. To...

Put your tongue up on the roof of your mouth. Putting your tongue on the roof of your mouth is like turning on the master energy switch....

Imagine circles floating down on you from above. Circles make you stronger. Squares make you weaker. If you are at a function and the...